Eat + Run

September 2012


Chickpeas, 3 Ways

By |

Chickpeas, aka garbanzo beans, grace the tables of households across the globe. These little legumes are known for their creaminess in everyone's favorite—and oh so delicious—dip: hummus. They play flavorful roles in many less common dishes, too. Their delicate, yet starchy texture and nutty flavor ...

Read More

TAGS:
diet and nutrition
health
food and drink

5 Sources of Hidden Gluten in Your Diet

By |

Let's say you've been diagnosed with Celiac Disease, gluten intolerance, or a wheat allergy. While the prospect of life without wheat was a hard pill to swallow at first, the bright side was that at least—finally—you'd start feeling better. Now it's been weeks since you tossed out your pretzels,

Read More

TAGS:
diet and nutrition
exercise and fitness
health
digestive disorders
gluten
celiac disease
food allergies