Vitamins and Supplements: Do They Work?

Reader Comments

Back to article

this is so wrong. you guy suck at this stuff!!!!!

mr. man 1:46PM April 22, 2013

this is so wrong. you guy suck at this stuff!!!!!

mr. man 1:46PM April 22, 2013

I found a diet - Dr. Bardadyn diet with a maximum content of vitamins, minerals, antioxidants and a minimum calorific value. You dont need Supplements. I recommend!Its realy work

Pam 9:39AM April 17, 2013

The CHINA STUDY DIET shows NO

record of anyone having heart problems that eat this diet. Not talking Chinese food ..talking whole grains, fruits and veggies. This book available in most book stores, worth the read The book "Prevent and Reverse Heart Disease" will save your life !

Lacy2u of NH 7:51PM August 19, 2012

In a study from 1975 to 1997 showed nutrients in the soil showed up as nutrient deficient food. Vitamin A decreased in Broccoli by 27 percent. American are extremely deficient in omega 3 and magnesium.

taylor of ID 8:35PM June 25, 2012

I think vitamin pills may not really work and may have an adverse effect as they giver the user a false sense of vitamin security. I'd rather eat the real thing and know that I get all the right vitamin from the source.

sydney of FL 3:52PM June 12, 2012

Researches found higher odds of death associated with six of them. They are Vitamin B; Folic acid; Iron; Magnesium; Zinc and Copper. So before taking all these multivitamins one must clear up if they are really needed.

Dr Eric Bakker 12:04PM May 16, 2012

There is significant evidence for:

+ Vitamin D

+ Calcium

+ Omega III (fish oil)

+ Digestive Enzymes

+ Fiber

According to The Puristat Digestive Wellness Center, their Advanced Supplementation product provides all these.

They have a bunch of very good free articles too on many topics.

Check them out here:

www.puristat.com

Jill Cranburn of NC 4:19PM May 11, 2012

Get the facts about the benefits of dietary supplements from the Natural Products Association (NPA) at www.NPAinfo.org/consumers. The NPA Fact of the Week offers the latest news and research on supplements. There's also an FAQ, info about supplement regulation, and tips for older supplement users. NPA is the leading representative of the dietary supplement industry with over 1,900 members, including suppliers and retailers of vitamins and other dietary supplements.

Mike Keaton of DC 11:10AM May 11, 2012

The other commenters hit the nail on the head. In addition, all of the so-called paid-for-by-Big Pharma/AMA studies cited were flawed. People need a lot more vitamin D and K2 to go with it - NOT CALCIUM! Yeah, as if supplement marketing is bad. What a joke, Big Pharma is the king at that. And they kill and make sicker plenty of people with their garbage.

Mistered of NC 12:22AM May 11, 2012

Add Your Thoughts
Your comment will be posted immediately, unless it is spam or contains profanity. For more information, please see our Comments FAQ.

Back to article

Eat + Run

advertisement

advertisement