A Survival Guide to Spring Allergy Season

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I have it. Most of these help, but I have but tried them all. sTAY OUT OF THE WIND AND SHOWER IMMEDIATELY WHEN YOU COME INSIDE FROM BEING OUTSIDE FOR A WHILE.

BSSLVR of OK 6:27AM April 02, 2012

Another idea is to learn about the Buteyko Breathing Method. It's a very effective way to desensitive your system to any allergens, developed by Dr. Konstantin Buteyko, a Soviet physician who studied restoring healthy breathing his whole career before he died in 2003. For more information check out http://www.BreathingRetrainingCenter.com.

Lisa Bowen of CA 10:20PM March 22, 2012