Sleep Apnea

content developed with: http://www.njc.org/

Maintaining a healthy weight, avoiding alcohol, and avoiding smoke may reduce your risk of developing obstructive sleep apnea.

For a person who has obstructive sleep apnea, there are several ways to keep your airways open, such as sleeping on your side. For more information, see the section on Managing.

Last reviewed on 09/20/2006

U.S. News's featured content providers were not involved in the selection of advertisers appearing on this website, and the placement of such advertisement in no way implies that these content providers endorse the products and services advertised. Disclaimer and a note about your health.