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Good Reasons to Avoid Diet Coke Plus, Weight-Loss Supplements

December 24, 2008 01:02 PM ET | Deborah Kotz | Permanent Link | Print

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"Plus" also means more caffeine

The "Plus" Diet Coke has a higher amount of caffeine than the regular Diet Coke. All kinds of beverage, food and pharmaceutical products have higher and higher amounts of caffeine -- even candy bars and chewing gum. In these ever-higher amounts of caffeine the products have serious health risks. Most people have no idea just how much caffeine they consume daily. For example, their coffee from Starbucks has 50 percent more caffeine than home-brewed coffee and the Starbucks cups are a whole lot bigger. When nutritionists say a cup of coffee, they mean 6 ounces. The Ethic Soup blog has several good articles on the subject. You can read the article "Sparks Caffeine-Alcohol Drink: Unethical, Dangerous, Removed" at:

http://www.ethicsoup.com/2008/12/my-entry.html#more

Read the article on Caffeine Facts at:

http://www.ethicsoup.com/abcs-of-caffeine.html

Sharon McEachern

Awesome

I'm gonna go out and look for these before they're taken off the shelves. Great way to get prescription meds without giong to the Doc. See ya, gotta get to the store before anyone else does and buys up everything...............

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About On Women

Deborah Kotz, senior writer for U.S. News & World Report, covers everything women care about when it comes to their health. She's often tapping out "Oprah-esque" confessions about how the latest news relates to her personally—whether it's on breast cancer, contraception or easing work-family stress. She'd love to hear your confessions too at onwomen@usnews.com. Also, you can follow Deborah on Twitter at twitter.com/debkotz2.

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