I'm not familiar with neuropeptides; With regards to Perricone diet, WebMD did a critical take of his plan, and I have to agree that it seems a bit rigid excluding a lot of nutritious foods like cheese and many kinds of fruits. Here's the link:

http://www.webmd.com/diet/perricone-diet-what-it-is

Deborah Kotz of DC
Dec 22, 2008 16:09:38 PM [permalink] [report comment]

thanks for the list

Ha, I like the connection with Clinton -- boy did he have stress in office (although, let's face it, SOME of it was self-inflicted). I can't admit to having that intense a job, although even working in classified staff at city colleges can wear you down rather quickly, especially with the budget cuts this year. Yoga to the rescue...!

Thanks for the scientifically-backed list -- have there been any studies around the use of neuropeptides? That's one of dr. perricone's main "active ingredients," -- fyi, http://www.perriconemd.com/index.cfm?action=shop.viewcategory&product_category_id=73 -- and I'm considering going on his diet. One of my friends has been on it for a few months now and it's helped his skin immensely. A lot of salmon involved, I hear!

Nina of CA
Dec 22, 2008 15:35:24 PM [permalink] [report comment]

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