Thursday, November 26, 2009

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On Women Blog - U.S. News & World Report

Some Thoughts on Happiness and Middle Age

February 06, 2008 02:52 PM ET | Deborah Kotz | Permanent Link | Print

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happiness in middle age

I'm 50, and have to agree with the saying.."your about as happy as you decide to be."...no matter what your age.

HAPPINESS AND MIDDLE AGE

I've read other comments and i am like hey what wrong with me I am 48, and I feel like I am getting ready for some major difference in my life, but the truth is that I have been unhappy for a total of 8 years.

My wife's midlife crisis

Deborah,

I'd like to share my wife's midlife story. Within two months she had EIGHT – that is not a misprint - major changes in her life:

- Her eldest daughter, Valerie, graduated from university.

- Then Valerie left for Southeast Asia and Australia for six months to explore the region and reunite with her boyfriend.

- Her youngest daughter, Andrea, finished junior college.

- Andrea soon left to study English on the west coast for five weeks.

- My wife took a sabbatical from her job as a librarian at the high school where she had been working for twelve years.

- She started working full time as a legal assistant with a lawyer.

- She celebrated the 25th anniversary of her arrival in a new country from Colombia.

- And perhaps most important, Jacqueline turned 50.

These eight changes, which may be interpreted as signs of her midlife crisis, really represented important transitions or emotional adaptations to change in her life. They marked the end of one phase of her family, career and inner life and the beginning of new relationships with her daughters and perhaps a new career. These changes provided opportunities to re-orient her life and re-define her emotional and psychological self.

So you see things do get better with age.

Cost of gas

Gas at $1.10. When I started commuting is was 15 cents a gallon!

Still looking for that pony under . . .

I'm 49, but I plan to be a late bloomer!

Happiness in Middle Age

I think happiness in youth may be in unrealistic expectation, and in old age in realistic ones. Middle-age is a reconciling period of life between what could of been, what is, and what is going to be. This may impact happiness as much as confusion about what happiness is. Happiness is the ability to be satisfied with life, it comes with realistic adjustment of our expectations of ourselves. Liking the dip on the scale for instance. For a simple guide to finding happiness in everyday life go to www.happinessinfive.com

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About On Women

Deborah Kotz, senior writer for U.S. News & World Report, covers everything women care about when it comes to their health. She's often tapping out "Oprah-esque" confessions about how the latest news relates to her personally—whether it's on breast cancer, contraception or easing work-family stress. She'd love to hear your confessions too at onwomen@usnews.com. Also, you can follow Deborah on Twitter at twitter.com/debkotz2.

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