A Crash Course in Diabetes for Men

diabetes prevention

I'm not diabetic, but I'm curious about how my body works so I have tested to see how different foods affect my blood sugar. Turns out it's the carbs, not the fats that raise it.

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Diabetes Crash Course for Men

This is a great article. If this will not convince men to take notice of diabetes, I don't know what will. The website that the American Diabetes Association put up for men with diabetes will hopefully show them how to manage their condition. This way they may be able to avoid the complications.

Evelyn Guzman

http://www.free-symptoms-of-diabetes-alert.com (If you want to visit, just click but if it doesn’t work, copy and paste it onto your browser.)

Men and Diabetes

Excellent information for all men with diabetes out there. Andy Mandell - Mr. Diabetes has been my inspiration when it comes to addressing the issues of diabetes self management. Maintaining your daily blood glucose levels and that all important A1C is the critical component of the self management of the disease and avoiding those very nasty complications that you mentioned. Losing weight (usually only 5 - 10% of your total weight), eating 3 servings of whole grains daily (oatmeal, brown rice, whole wheat bread), 5 - 9 servings of fruits and vegetables daily, and getting 30 minutes of physical activity - can keep a pre-diabetic from becoming diabetic and can also help control those insidious complications. For more information on self-management visit www.DefeatDiabetes.org