Have lost 65 lbs on a medical diet with 35 more to go. Bubby has lost 40 with 30 more to go. Gained the 100 lbs over a 19-yr-marriage. We used food as entertainment and let ourselves go. Thankfully, we always demanded our children eat well and exercise so both are slim, healthy and fit (also due to sports participation). Now eating well and exercising at the gym are part of our entertainment and life couldn't be better. Just wish we hadn't waited so long. Old habits are hard to die I suppose.

FLNonny of FL
Feb 12, 2009 22:01:03 PM [permalink] [report comment]

I see this in my practice

I see this all the time in my practice. These are great suggestions as well as looking into why you are eating? Digging up the emotional reasons also helps to get right to the core!

Marna

marna@thinwithin.com

Marna of CO
Jun 30, 2008 16:31:58 PM [permalink] [report comment]

Avoiding Love Weight

Have a method that's absolutely guaranteed to work: shut the hole under your nose!

Patrick O'Brien of CO
Jun 16, 2008 07:54:34 AM [permalink] [report comment]

Right On

I just gained 10 lbs in 4 months... My partner thinks I need to be eating as much as him and doesnt take no as an answer...

Jane of NY
Jun 09, 2008 08:52:52 AM [permalink] [report comment]

So...

...eat right and exercise when you're both single and in a couple?

A of OR
Jun 06, 2008 16:48:16 PM [permalink] [report comment]

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