Health

Exercise Before Bed? Go for It

March 03, 2008 02:12 PM ET | Katherine Hobson | Permanent Link | Print

Reader Comments

Basketball keep me awake

I agree with your comments, when I go the gym at nights I seem to sleep better, but I play basketball Tuesday nights from 9:00 PM until 10:00 PM and I end up having a difficult time falling a sleep.

Chad of XX
Mar 04, 2008 13:11:08 PM [permalink] [report comment]

Thanks for answering my question Katie! I guess this means I have no excuse for not exercising even if I get out of work late! ;)

Beth of NY
Mar 03, 2008 17:09:34 PM [permalink] [report comment]

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