Saturday, November 28, 2009

Health

Heart to Heart Blog - U.S. News & World Report

5 Reasons Women Should Still Take Vitamin D

November 12, 2008 01:06 PM ET | Bernadine Healy, M.D. | Permanent Link | Print

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i was tested for vitamin d and my level was 19, my doctor put me on 1000 daily of vitamin d3. Is this the level I should take? Also, she said I should be over 30

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Vitamin D and Reproduction

Some women having difficulty with ovulation may not have enough Vitamin D. Research from Yale School of Medicine found Vitamin D deficiency in 93% of 67 infertile women.

Additionally,researchers from UCLA found that Vitamin D activates an immune response in human placental tissue which can help prevent infection from pathogenic bacteria such as staphylococcus, streptococcus, and E. coli. For References take a peek at my home page at http://www.perciavalle.com/wiki/Vitamin_D

Vitamin D and Reproduction

Some women having difficulty with ovulation may not have enough Vitamin D. Research from Yale School of Medicine found Vitamin D deficiency in 93% of 67 infertile women.

Additionally,researchers from UCLA found that Vitamin D activates an immune response in human placental tissue which can help prevent infection from pathogenic bacteria such as staphylococcus, streptococcus, and E. coli. For References take a peek at my home page.

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Vitamin D3

I'm a huge believer in Vitamin D (and bioidentical hormones). I had a bone density study done in early 2007 that indicated I had a mild case of osteopenia. I have been taking 5000 IU's Vitamin D for three years now, and when I had a repeat DEXA done last month, the results showed that not only do I no longer have osteopenia, my bone density levels in my hip, spine and femur show that I am now in the normal range for bone density. I'm convinced that it's a combination of Vitamin D and my hormonal therapy. I am so passionate about this issue that I have a blog dedicated to bioidentical hormone replacement therapy at holyhormones.blogspot.com. Best wishes to all for great bone health!

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About Heart to Heart

Bernadine Healy, M.D., U.S.News & World Report's health editor and author of the magazine’s On Health column, is the former head of the National Institutes of Health, the American Red Cross, and the College of Medicine and Public Health at Ohio State University. A cardiologist and author of two books, she spent more than 25 years practicing medicine. In this blog, she covers matters close to her heart, including cardiovascular disease and other important aspects of personal health and health policy.

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