Find the Best Diet For You

U.S. News evaluated 32 of the most popular diets and identified the best.
See the Top-Rated Diets
How We Rank Diets
Learn How to Pick the Best Diet For You

Learn How To

Pick the Best Diet for You

We've named some standouts, but you have to decide for yourself which diet is the best fit for you.

Work Exercise Into Your Diet

What you eat is only one part of the weight-loss equation. Diet alone may help you drop pounds, but you'll have trouble keeping them off if you don't exercise.

Stay On Your Diet

Learn these five tricks for making your diet plan stick.

Get inspired with these Diet Success Story Videos.

About Best Diets

How We Rank Diets

With the help of experts in diet and nutrition, U.S. News unveils new 2014 diet rankings.

The Experts Behind It All

These distinguished experts rated each diet in 7 categories.

Diets A-Z

See the full list of diets that U.S. News has evaluated, including 5 that are new: Fast Diet, Acid Alkaline Diet, Spark Solution Diet, Gluten-Free Diet and Low FODMAP Diet.

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