Home > Best Diets > TLC Diet > Do's and Don'ts
Last updated by
| December 13, 2013
The Dean Ornish Diet can be tailored to your specific health issues. The strictest version is challenging because it severely reduces fat intake.
The macrobiotic diet mimics vegetarian and vegan eating approaches. Dieters can expect to eat lots of organic, whole foods on this diet.
DASH was developed to fight high blood pressure—not specifically as an all-purpose diet, but experts give it high marks all around.
#2 in Best Diets Overall
#15 in Best Weight-Loss Diets
#2 in Best Heart-Healthy Diets
#2 in Best Diets for Healthy Eating
#12 in Best Diabetes Diets
#10 in Easiest Diets to Follow
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