Slim-Fast Diet Do’s & Don’ts

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Do: Have two Slim-Fast meal replacements daily

You can opt for meal bars or shakes. Shakes contain about 180 to 200 calories and meet 20 percent of your daily protein needs; they’re also packed with other essential nutrients, like calcium, vitamin D, and vitamin B12.

Last updated by Angela Haupt | December 12, 2013

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