Top-Rated Diets Overall

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By U.S. News Staff

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The Best Diets Overall

(Ilya Andriyanov/iStockphoto)

U.S. News evaluated and ranked the 25 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot.

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You got a message fronm heaven.

http://youtu.be/AufWWR_WIf8

zzang 4:18AM February 04, 2012

Android books:

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boroktoy of AL 12:10PM January 26, 2012

We found an awesome app to accompany any diet: lose it. Or you can access it online: www.loseit.com. This app has more options, information, and accessibility than any I've seen so far.

Shae of AZ 1:36AM January 06, 2012

Research a Diet

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