Paleo Diet Do’s & Don’ts

Do: Be a hunter-gatherer

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We’re made to eat as our caveman ancestors did, say Paleo advocates, and that means a menu loaded with meat and plants, like leafy greens and fruit. [Daniel Loiselle/iStockphoto]

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Last updated by Kurtis Hiatt | January 02, 2013


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Paleo Diet Rankings

#28 in Best Diets Overall

#29 in Best Weight-Loss Diets

#28 in Best Heart-Healthy Diets

#26 in Best Diets for Healthy Eating

#28 in Best Diabetes Diets

#24 in Easiest Diets to Follow