Home > Best Diets > Paleo Diet > Do's and Don'ts
Last updated by
| December 12, 2013
Nutrisystem determines portions, prepares and delivers your meals, and tells you what to eat and when.
The Dean Ornish Diet can be tailored to your specific health issues. The strictest version is challenging because it severely reduces fat intake.
The Mayo Clinic diet plan focuses on lifelong healthy eating. It's rated high in nutrition, safety, and diabetes, but only moderately effective for weight loss.
#31 in Best Diets Overall
#32 in Best Weight-Loss Diets
#31 in Best Heart-Healthy Diets
#29 in Best Diets for Healthy Eating
#31 in Best Diabetes Diets
#27 in Easiest Diets to Follow
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