Ornish Diet Do’s & Don’ts

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Do: Turn to wild salmon

It provides a healthful dose of lean protein and omega-3 fatty acids, as long as your Ornish plan permits it. Serve up 3 ounces with a butter lettuce and pear salad drizzled with honey-infused vinaigrette.

Last updated by Kurtis Hiatt | December 12, 2013

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