Ornish Diet Do’s & Don’ts

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Do: Load up on complex carbs and veggies

Whole-wheat penne pasta with roasted vegetables—alongside a fennel and arugula salad, and a fruit-and-yogurt trifle for dessert—is in line with Ornish’s strict plan for reversing heart disease.

Last updated by Kurtis Hiatt | December 12, 2013

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