Nutrisystem Diet Do’s & Don’ts

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Don’t: Eat non-Nutrisystem sweets

Many are “bad” carbs that spike blood sugar and make you hungry sooner. The company offers small portions of chocolate cake, pudding, brownies, and ice cream designed to satisfy your sweet tooth—and keep your blood sugar stable, according to Nutrisystem.

Last updated by Kurtis Hiatt | December 12, 2013

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