Don’t: Drink alcohol
Last updated by Kurtis Hiatt | December 27, 2012
The Abs Diet is a 6-week plan that requires working out. You could drop up to 12 pounds of belly fat in 2 weeks, plus get a six-pack in 6 weeks.
Jenny Craig is a diet based on delivered, prepackaged meals. It offers dieters emotional support, but it costs more than other diets.