Do: Indulge once in a while
If you eliminate all your favorite treats, like cookies, you’ll have a tough time sticking to any diet. Jenny offers packaged desserts, but also allows for the occasional cheat. [Courtesy of Jenny Craig, Inc.]
Previous NextLast updated by Angela Haupt | January 02, 2013
Similar diets you might be interested in...
Slim-Fast is a reasonable approach to dieting with convenient, grab-and-go shakes and bars. It's fairly easy to follow, but it's not very heart-healthy.
Nutrisystem determines portions, prepares and delivers your meals, and tells you what to eat and when.
Weight Watchers is an effective diet. Among its pros: An emphasis on group support, lots of fruits and veggies, and room for occasional indulgences.
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