Home > Best Diets > Jenny Craig Diet > Do's and Don'ts
Last updated by
| December 12, 2013
Slim-Fast is a reasonable approach to dieting with convenient, grab-and-go shakes and bars. It's fairly easy to follow, but it's not very heart-healthy.
Nutrisystem determines portions, prepares and delivers your meals, and tells you what to eat and when.
Weight Watchers is an effective diet. Among its pros: An emphasis on group support, lots of fruits and veggies, and room for occasional indulgences.
#8 in Best Diets Overall
#2 in Best Weight-Loss Diets
#16 in Best Heart-Healthy Diets
#7 in Best Diets for Healthy Eating
#18 in Best Diabetes Diets
#2 in Easiest Diets to Follow
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