The Engine 2 Diet Do’s & Don’ts

Don’t: Dribble oil over anything

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With its high content of saturated fat and low nutritional value, vegetable oil of any kind is a big no-no on the Engine 2 Diet. [iStockphoto]

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Last updated by Rachel Pomerance | January 09, 2013


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Engine 2 Diet Rankings

#17 in Best Diets Overall

#10 in Best Weight-Loss Diets

#5 in Best Heart-Healthy Diets

#21 in Best Diets for Healthy Eating

#3 in Best Diabetes Diets

#27 in Easiest Diets to Follow

#7 in Best Plant-Based Diets