Home > Best Diets > The Engine 2 Diet > Do's and Don'ts
Last updated by
Rachel Pomerance Berl
| December 12, 2013
The Raw Food Diet emphasizes fruits and veggies and nearly guarantees weight loss. However, it requires tedious meal prep and there are lots of rules.
The meat- and dairy-free vegan diet plan is filling and has health and environmental benefits. Its downside: really restrictive and can be lots of work.
The Anti-Inflammatory Diet, developed by Andrew Weil, reflects the belief that certain foods cause or combat system inflammation.
#18 in Best Diets Overall
#11 in Best Weight-Loss Diets
#5 in Best Heart-Healthy Diets
#22 in Best Diets for Healthy Eating
#3 in Best Diabetes Diets
#30 in Easiest Diets to Follow
#7 in Best Plant-Based Diets
From picking a school to buying a car, our rankings help make hard decisions easier.
See all U.S. News Rankings »
Display your ranked hospital's Best Hospitals badge on your website and ads.
Learn about badge licensing »
How to Live to 100 (eBook)
Buy now »
Best Hospitals guidebook
Pre-Order Now »
Copyright 2014 © U.S. News & World Report LP. Use of this website constitutes acceptance of