It’s not fair to expect children to switch from cookies to kale without telling them why it’s important.
Best Commercial Diet Plans
If you’re considering a diet, brand-name programs like Weight Watchers, Jenny Craig and Slim-Fast might come to mind, but there are others. Experts who rated the 13 diet plans below for U.S. News found wide differences in effectiveness. Among the qualities considered by the experts were each diet’s ability to deliver weight loss, provide good nutrition and safety, and be relatively easy to follow.