7 Stick-to-Your-Diet Tricks You've Never Heard of for 2012

Reader Comments
Back to article

All true. Another key thought to hold on to is not to allow absent minded or possible jealous hearted acquaintances to lure you off track of controlling your portions or purchasing food that will be too much of a temptation. If that cheesecake is not in your home, you cannot cut a slice from it.

Jessie of PA 4:59PM January 05, 2013

..thanks..

sadj of AL 12:53PM November 21, 2012

I've struugled for a long time with my weight and cravings for junk food and ice cream was my favorite. I was very skeptical when i came across a product called Plexus Slim, it has literally changed my life. It has several benefits besides weight loss and inches coming off. I've been on it now for 2 months now and has lost 28 pounds and I don't have the cravings, and it curbs my appetite. Plexus Slim is all natural, it reduces your blood sugar, blood pressure and it will bring your cholesterol to a normal level. I recommend everyone taking a look at Plexus Slim even if its only a few pounds that you need to lose and the company offers a 60 day money back guarantee! Its worth it! Go to www.plexusslim/christina251

Christina of LA 8:59PM July 09, 2012

I like the thought of keeping handy a "best and/or worst" photo of yourself for inspiration and motivation. I did something similar to shed leftover pregnancy pounds, even though it was FIVE years after the youngest was born. I am an artist, and drew a picture of me at my heftiest with a fridge in the background, a soda can in one hand and a big bowl of potato chips in the other. I pasted it on the fridge and it really helped. I lost a total of 35 lbs, which was almost too much.
Another thing that helped lose that weight was writing down everything I ate. But it can get old. I think the "shooting your dinner" is a great idea!
After this diet, I quit smoking for GOOD. I did gain back about 4-5 lbs, which was OK. This all happened about 28 years ago. I kept the weight off for years, and have never started smoking again, but eventually, I put the weight on when I began having some serious health problems and could not exercise much.
So, now I'm trying to lose 20 lbs., but it's much harder at my age!

Sal of CA 4:26PM April 10, 2012

amazing and follow everything they listed

celine dion of NV 11:59AM March 07, 2012

yo yo yoy

Randy Jackson of CA 11:55AM March 07, 2012

Very important to solve the psychological problems

lynn of NH 9:29PM March 06, 2012

my classmate's sister-in-law makes $84 hourly on the laptop. She has been fired for 7 months but last month her income was $9078 just working on the laptop for a few hours. Go to this site N u t t y R i c h . ?'('?)M

SilvaChristina860608491 of WA 1:43AM March 01, 2012