Home > Best Diets > Acid Alkaline Diet > Do's and Don'ts
Last updated by
| January 03, 2014
Going meat-free on a vegetarian diet plan may be difficult and requires planning. But, it is a diet that is strong in nutrition and safety if done right.
The macrobiotic diet mimics vegetarian and vegan eating approaches. Dieters can expect to eat lots of organic, whole foods on this diet.
The Flexitarian Diet is for casual vegetarians: Those who don't want to eliminate meat completely, but still want to reap the health benefits associated with vegetarianism.
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