Diet Plans That Work - US News Best Diets

U.S. News evaluated 25 of the most popular diets and identified the best.
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With the help of 22 experts in diet and nutrition, U.S. News unveils new 2012 diet rankings.

These 22 distinguished experts rated each diet in 7 categories.

See the full list of diets that U.S. News has evaluated, including 9 that are new: 3-Day, Abs, Biggest Loser, Cookie, Dukan, Flat Belly, Master Cleanse, Macrobiotic, and 17-Day Diet.

Skimping on shut-eye may raise the risk of obesity and diabetes.

When it comes to staving off the problems of aging, your diet is your friend—or enemy.

From mangoes to mussels, try these nine choices to protect against sunburn or ease wrinkles.

The picture is mixed, but thumbs up for vitamin D and calcium.

A new children’s book raises questions about whether it’s OK for kids to go vegan.

Even if you exercise, sitting for long stretches isn’t good. What desk jockeys can do.

Weight loss after pregnancy is not just for vanity, it’s vital for health.