7 Tips on Fighting Off a Cold
Want to raise your immunity? Start by getting more sleep
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Kazelddc
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Avoiding Colds
There are numerous things contributing to the common cold, including environmental conditions. Some food groups contributing to excess mucous include: milk products and sometimes wheat. Something contributing to numerous illnesses are combining the "4 white poisons": white flour, white sugar, white milk, and white eggs. Although these are not considered "deadly" poisons, this volatile combination used in numerous desert treats, can have adverse effects, sometimes leading to diabetic conditions.
For more on this and other subjects: http://www.HealingNews.com
When is a COLD > Not a Cold ?
When is a COLD > Not a Cold ?
When it is Allergies.
Many Symptoms thought to be " Cold " Symptoms are in actuality .. ALLERGY Driven.
While many may think that they only have occasional Seasonal Allergy.. in actuality... they may have a residual Year-round allergy presence which only manifests itself in strong Seasonal allergy times or periods of weakened Immune system.
Think of it as Rocks in a Lake.. that only emerge when the Water Level / strength of your Immune System is Low... therebye exposing the Rocks .
ALLERGIES Weaken Immune System & Steal Capacity to Fight What Really Matters !
IT goes without saying that it is Very Important to Keep Your Immune System at PEAK Performance.
Many of us Try our Best to Eat Properly, take Supplements, Exercise Regularly, Get the right amount of Sleep and perhaps practice Stress Relief Techniques such as Yoga, Prayer or Meditation.
Unfortunately, Today’s Fast Paced, High Stress World often Chips Away at our best Efforts often leaving our Immune System in Less than a Peak Performance State of Affair.
One often overlooked aspect of Immune System Health relates to our ALLERGIES and how they compromise the overall Health of our ( and our Children’s ) Immune System.
Try as we might to Control their nagging and draining Symptoms by taking multiple Medications, those pesky ALLERGIES just keep right on coming and coming… They just Do NOT Go Away !
While in the past, ALLERGIES have barely been a Blip on the Medical Radar Screen, regarded as a nuisance, only to be tolerated and controlled by taking Medications… …
Today… More and More….
ALLERGIES and the multiple Diseases that they instigate over the course of a LifeTime are being recognized for the True Enemy to an Individuals Immune System / Health that they ARE !
STOP a LifeTime of Medicating Allergy SYMPTOMs !
> While the Progression of Your Allergy Disease Only Exacerbates ( Ouch ) !
GOOD News !
"Old School" > Allergy ImmunoTherapy SHOTs ( Ouch ! ) have been Replaced by >
"New School" > Patient / Child Friendly > Drug FREE > Under-the-Tongue ImmunoTherapy ALLERGY DROPs.
Visit Your Primary Care Dr. for an Insurance Covered Enviro / InHalant Allergy Blood Test.
Your Blood will be Tested for the most common Seasonal & Year-round Allergens specific to YOUR Geo-Region.
Then.. Once YOUR Offending Allergens are Identified..
Your Dr. will Prescribe YOUR SELF Administered, Daily Allergy DROPs !
FDA ?
Yes ANY Dr. in U.S.A. CAN Prescribe Allergy DROPs under his / her Scope of Medical Care :)
As with Allergy SHOTs, YOUR Drops are CUSTOM Formulated for YOU ! Containing FDA Approved Extracts of What YOU Are Allergic TO Based on YOUR Allergy Test Result
As with SHOTs, Slowly over Time, Your DROP Extract Concentrations are Increased > ReCalberating Your Immune System > Neutralizing Your Allergy Disease At YOUR Source !
Producing Lasting, Allergy Cessation, Health & Quality of Life Benefits
i agree
I def. take care of myself. I have low immunne system and i know how it is. its very important to take care of you and your body also your health
???
Wouldnt expanding your social life make it worse because if you are around more people than you have more chance of getting sick because they could be sick and then spread it to you..
7 Tips On Fighting Off A Cold
How exactly do "tips" 5 & 7 help fight off a cold?
sorry
i said it was wrong...didnt see the second page....
echinacea
Everyone wants to believe in echinacea, but multiple research studies have shown no effect and I don't know of any true study (published in a peer reviewed journal) that showed a significant effect.
Washing hands can help stop the spread of germs, but you're pretty much guaranteed to be exposed, especially if you have small children or work in a large office. Keeping up your immunity with practices like the ones outlined in this article are your best defense.
