Social Web
E-mail

How to Make Your Workout Quick and Sweaty

To get the most from limited exercise time, plan ahead and vary your routine

By Katherine Hobson

Posted June 25, 2008

Reader Comments

albert

congratulations for the best news we can read

all the articles are excellent.

absolutely we could know all the news and more

albert of WA
Apr 26, 2009 18:11:08 PM [permalink] [report comment]

This is good!

Josie,

This is interesting about interval training.

Pat of CA
Jan 31, 2009 02:23:38 AM [permalink] [report comment]

light poles? I thought, What is that? I live in a rural area, and have electricity, but they are not close by, so I figured light poles must be something you hold? Then, it dawned on me-- Oh, Those light poles! Maybe my mind needss more exercise?

Billie Lapp of MO
Nov 14, 2008 10:34:47 AM [permalink] [report comment]

This article reminds me of a great book I read

The book is called "7 Steps to a Healthy Brain" by Dr. Paul Winner.

Julie of FL
Jun 25, 2008 22:27:27 PM [permalink] [report comment]

Add your thoughts

Subject: Type your comments here: (3000 characters left) Your name: Your E-mail address: State: All comments are moderated and generally will be posted if they are on-topic and not abusive. For more information, please see our Comments FAQ.

Living Well

How to Make Your Workout Quick and Sweaty

To get the most from limited exercise time, plan ahead and vary your routine

Reader Comments

Add your thoughts