Urine Test May ID Unhealthy Diets
Low potassium level indicates poor nutrition, study finds
Posted March 26, 2009
Reader Comments
Urine Test May ID Unhealthy Diets
The article does not mention people on diuretics, some of which tend to lower potassium levels.
I am on a vegan diet, and have been since August 2008. I eat vegetables, fruit, beans, and only tiny quantities of brown rice, whole wheat bread etc.
No oil. Usually no sweetened foods.
I take a diuretic for my blood pressure. Last potassium check was at the low end of normal. So many people take diuretics, and their effect should be taken into account.
Otherwise, I think that this is a good idea. I wonder if there are any other markers for a healthy diet.
