From reducing stress to preventing heart disease, man's best friend can help you live well.
You've been chosen as hospital point person. Here's how to excel.
When to seek one – and how.
New research suggests white teens of higher socioeconomic status are most likely to smoke harmful and addicting hookah.
The gym can be scary – tame it with these tips.
Objective: Give your brain a rest. Action Item: Try these at-home rituals.
Be honest, give rewards and avoid TMI.
Ouch – that pain is more than just physical.
Get in shape from 'Will you?' to 'I do.'
Make fitness part of your wedding – the planning process, the big day itself and even the honeymoon.
Oh, the caterer is late? I'm not even stressing.
How to avoid feeling tired, bloated and stressed on your big day.