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Health Articles

Hereditary Cancers: Prevent Them With Surgery?

Research suggests mastectomies, ovary removal prevent cancer in those at high risk.

Hungry for Healthy School Lunch Ideas?

For quick brown-bag nutrition, think outside the lunchbox. Sandwiches made with banana bread, say.

Children, Sex, and the Media: 3 Ways for Parents to Gain Control

Limiting screen time and talking about what they see are two places to start.

Health and Nutrition Articles

4 Cardio Workouts That Are Creative and Fun

Tired of your old workout routine? Try these fun new workouts.

How to Reduce the Risks of Sports Concussions in Young Athletes

Rest from sports and school urged by new pediatric guidelines.

5 Easy Ways Parents Can Make Back-to-School Time Safe and Healthy

Preventing flu, whooping cough, reducing TV, and allowing for play will make kids happier, healthier.

Can’t Get Pregnant? How Stress May Be Causing Your Infertility

It's true—worrying and obsessing about your inability to get pregnant can make it that much harder.

Flu Season 2010-11: What to Know to Stay Healthy

To ward off the virus, get a flu shot now. There's no need to miss school or work this flu season.

Buy Organic Eggs to Avoid Salmonella Poisoning? Maybe Not

Shopping for organic or local farm stand eggs may not help you avoid salmonella poisoning.

Can Crash Diets Be a Good Way to Lose Weight?

Dropping pounds quickly could cost you, even within a week.

Use These 8 Foods to Help You Lose Weight

Yes, you need to eat more fruits and veggies, but which ones?

Headache Relief: 6 Tricks to Ease the Pain

Exercise and weight loss can help chronic headache sufferers.

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