A glass of good cheer can turn bad.
You don't need to be tech-savvy to be fit.
If someone self-harms, it doesn't mean he or she is suicidal – or has a mental illness.
psychologists and fitness professionals weigh in on the best
resolutions you can make this year.
Experts aren't impressed by the regimen. And if you don't like butter, forget it.
The priority is keeping vulnerable kids safe.
This year’s research
and trends lauded fat and slammed sugar. What you need to know for a healthy
Five food do's and don'ts for boosting and preserving your egg health.
You had such high hopes for those resolutions – until now. Here’s how to revive them.
There's no reason to wait until January for a better you.
Kill two birds with one stone and resolve to reduce waste with these five steps.
Some research suggests only 8 percent of people achieve their New Year’s resolutions. Make yours stick.
What your new year's resolution has in common with a jumping spinning hook kick
Enjoying your food, cooking, and other diet resolutions that will actually work.
Instead of a quick-fix diet, make long-term investment in yourself.
One registered dietitian never makes resolutions. Here’s why.