You might think you're helping, but you could do more damage.
It's easy to get overwhelmed by all the options.
With the right plan and mindset, you can have your pie and eat it too.
ICDs can prevent sudden cardiac death – but they take an emotional toll.
Make the most of your leftover FSA money with acupuncture, LASIK surgery, dental care and more.
Improv is not only fun and funny – it’s healthy.
Being grateful is good for our health and well-being, but there are exceptions to the rule.
Diabetes doesn't have to stop you from enjoying the turkey and pumpkin pie.
No-fail tips for perfectly roasted fall vegetables
Parsnips, herbs and swiss chard are in season and just waiting to be eaten.
These tasty autumn treats take just a few minutes to prepare.
Light the grill, tailgate tactfully and more ways to have your healthiest fall yet.
Nutrition experts and foodies share their favorite recipes for tasty, healthy seasonal soups.
How to endure the season's junk-food marathon.
Pumpkin pancakes, pumpkin protein bars – dig in. They’re good for you.
Enjoy apples all day long with these recipes, perfect for fall